In 100 g (Grams) of Wheat flour, whole-grain (Includes foods for USDA's Food Distribution Program) there is 0 mg of Tocotrienol, delta. Change amount

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Tocotrienol, delta

Tocotrienol, delta is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, delta other than Wheat flour, whole-grain (Includes foods for USDA's Food Distribution Program).

Popcorn, microwave, regular (butter) flavor, made with palm oil	1.46 mg
Bread, paratha, whole wheat, commercially prepared, frozen	1.14 mg
Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil	1.04 mg
Soup, ramen noodle, beef flavor, dry	1.02 mg
Cookies, sugar wafers with creme filling, regular	0.95 mg
Soup, ramen noodle, any flavor, dry	0.95 mg
Soup, ramen noodle, chicken flavor, dry	0.92 mg
Cookies, chocolate chip, commercially prepared, soft-type	0.69 mg
T.G.I. FRIDAY'S, FRIDAY'S Shrimp, breaded	0.5 mg
DENNY'S, golden fried shrimp	0.5 mg
Cookies, sugar, commercially prepared, regular (includes vanilla)	0.45 mg
Snacks, yucca (cassava) chips, salted	0.42 mg
Fast foods, nachos, with cheese	0.41 mg
Cinnamon buns, frosted (includes honey buns)	0.37 mg
Bread, chapati or roti, whole wheat, commercially prepared, frozen	0.33 mg
Bread, chapati or roti, plain, commercially prepared	0.32 mg
Snacks, pretzels, hard, plain, salted	0.32 mg
Crackers, cream, Gamesa Sabrosas	0.32 mg
Cake, pound, commercially prepared, butter (includes fresh and frozen)	0.32 mg
Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery	0.28 mg

Wheat flour, whole-grain (Includes foods for USDA's Food Distribution Program)

Wheat flour, whole-grain (Includes foods for USDA's Food Distribution Program) is a type of Cereal Grains and Pasta. The most significant nutrients in Wheat flour, whole-grain (Includes foods for USDA's Food Distribution Program) are listed below.

Water	10.74 g	10.74%
Energy (calorie)	340 kcal
Energy (joule)	1424 kJ
Protein	13.21 g	13.21%
Total lipid (fat)	2.5 g	2.5%
Ash	1.58 g	1.58%
Carbohydrate, by difference	71.97 g	71.97%
Fiber, total dietary	10.7 g	10.7%
Sugars, total	0.41 g	0.41%
Sucrose	0.36 g	0.36%
Glucose (dextrose)	0 g
Fructose	0.05 g	0.05%
Starch	57.77 g	57.77%
Calcium, Ca	34 mg	0.03%
Iron, Fe	3.6 mg
Magnesium, Mg	137 mg	0.14%
Phosphorus, P	357 mg	0.36%
Potassium, K	363 mg	0.36%
Sodium, Na	2 mg
Zinc, Zn	2.6 mg

Nutrients in Wheat flour, whole-grain (Includes foods for USDA's Food Distribution Program)